Chia Seed Pudding

45

easy

3

  • Combine Ingredients:
    In a small bowl, mix oats, milk (or your preferred liquid), and any desired sweeteners or flavorings. Stir well to combine.
  • Refrigerate Overnight:
    Cover the bowl and refrigerate overnight to allow the oats to soften and absorb the liquid.
  • Top and Serve:
    In the morning, give the oats a quick stir. Top with your favorite fresh berries, nuts, or seeds, and enjoy!
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Ingredients:

Adjust Servings
1tablespoon agave syrup raw
355ml almond milk your favorite, flavored, (or milk)
0.25cup chia seeds black
3servings garnish: raspberries your favorite, (or berry)
1pinch salt
1teaspoon vanilla extract

Directions

1.
Combine Ingredients
In a small bowl, mix oats, milk (or your preferred liquid), and any desired sweeteners or flavorings. Stir well to combine.
Mark as complete
2.
Refrigerate Overnight
Cover the bowl and refrigerate overnight to allow the oats to soften and absorb the liquid.
Mark as complete
3.
Top and Serve
In the morning, give the oats a quick stir. Top with your favorite fresh berries, nuts, or seeds, and enjoy!
Mark as complete

Recipe content adapted from Foodista, modified and licensed under CC BY 3.0.

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