Chicken Lo Mein
- Sauté Aromatics:
- In a large nonstick skillet, heat oil over medium heat. Add minced ginger and garlic, cooking for about 1 minute until fragrant.
- Cook Chicken and Carrots:
- Add the chicken and shredded carrot to the skillet. Increase the heat to medium-high and cook, stirring occasionally, until the chicken is lightly browned, about 2 minutes.
- Add Remaining Ingredients:
- Stir in the remaining ingredients (excluding the noodles) and continue cooking, stirring constantly, until the carrots are tender-crisp, about 3 minutes.
- Incorporate Noodles:
- Add the noodles to the skillet, stirring until everything is well combined and heated through, about 1 minute.
- Serve:
- Remove from heat and serve immediately.
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Ingredients:
Adjust Servings
| 8servings additional toppings: avocado diced, chopped | |
| 3medium carrots diced, peeled | |
| 3 celery stalks diced | |
| 2cups chicken breast shredded, fully-cooked, for a vegetarian version, (may be omitted ) | |
| 0.5cup flat leaf parsley italian, chopped, for garnish, (plus extra ) | |
| 6cloves garlic finely minced | |
| 2tablespoons olive oil | |
| 28ounce canned tomatoes drained and rinsed, chopped | |
| 2cups lentils dried, red, rinsed | |
| 8servings salt and pepper black, to taste | |
| 1large turnip diced, peeled | |
| 8cups vegetable stock | |
| 1medium onion diced, yellow | |
| 1cup bean sprouts drained | |
| 1cup bok choy chopped | |
| 0.5cup carrot julienned | |
| 2cups spaghetti cooked | |
| 1clove garlic minced | |
| 2teaspoons ginger minced | |
| 0.5cup chicken broth low-sodium | |
| 1tablespoon soy sauce low-sodium | |
| 0.5cup mushrooms sliced | |
| 2teaspoons peanut oil | |
| 4 scallions | |
| 5ounces chicken breast boneless, skinless, cut into ½-inch strips |
Directions
1.
Sauté Aromatics
In a large nonstick skillet, heat oil over medium heat. Add minced ginger and garlic, cooking for about 1 minute until fragrant.
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2.
Cook Chicken and Carrots
Add the chicken and shredded carrot to the skillet. Increase the heat to medium-high and cook, stirring occasionally, until the chicken is lightly browned, about 2 minutes.
Mark as complete
3.
Add Remaining Ingredients
Stir in the remaining ingredients (excluding the noodles) and continue cooking, stirring constantly, until the carrots are tender-crisp, about 3 minutes.
Mark as complete
4.
Incorporate Noodles
Add the noodles to the skillet, stirring until everything is well combined and heated through, about 1 minute.
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5.
Serve
Remove from heat and serve immediately.
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