Chicken Lo Mein

  1. Sauté Aromatics:
    • In a large nonstick skillet, heat oil over medium heat. Add minced ginger and garlic, cooking for about 1 minute until fragrant.
  2. Cook Chicken and Carrots:
    • Add the chicken and shredded carrot to the skillet. Increase the heat to medium-high and cook, stirring occasionally, until the chicken is lightly browned, about 2 minutes.
  3. Add Remaining Ingredients:
    • Stir in the remaining ingredients (excluding the noodles) and continue cooking, stirring constantly, until the carrots are tender-crisp, about 3 minutes.
  4. Incorporate Noodles:
    • Add the noodles to the skillet, stirring until everything is well combined and heated through, about 1 minute.
  5. Serve:
    • Remove from heat and serve immediately.
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Ingredients:

Adjust Servings
8servings additional toppings: avocado diced, chopped
3medium carrots diced, peeled
3 celery stalks diced
2cups chicken breast shredded, fully-cooked, for a vegetarian version, (may be omitted )
0.5cup flat leaf parsley italian, chopped, for garnish, (plus extra )
6cloves garlic finely minced
2tablespoons olive oil
28ounce canned tomatoes drained and rinsed, chopped
2cups lentils dried, red, rinsed
8servings salt and pepper black, to taste
1large turnip diced, peeled
8cups vegetable stock
1medium onion diced, yellow
1cup bean sprouts drained
1cup bok choy chopped
0.5cup carrot julienned
2cups spaghetti cooked
1clove garlic minced
2teaspoons ginger minced
0.5cup chicken broth low-sodium
1tablespoon soy sauce low-sodium
0.5cup mushrooms sliced
2teaspoons peanut oil
4 scallions
5ounces chicken breast boneless, skinless, cut into ½-inch strips

Directions

1.
Sauté Aromatics
In a large nonstick skillet, heat oil over medium heat. Add minced ginger and garlic, cooking for about 1 minute until fragrant.
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2.
Cook Chicken and Carrots
Add the chicken and shredded carrot to the skillet. Increase the heat to medium-high and cook, stirring occasionally, until the chicken is lightly browned, about 2 minutes.
Mark as complete
3.
Add Remaining Ingredients
Stir in the remaining ingredients (excluding the noodles) and continue cooking, stirring constantly, until the carrots are tender-crisp, about 3 minutes.
Mark as complete
4.
Incorporate Noodles
Add the noodles to the skillet, stirring until everything is well combined and heated through, about 1 minute.
Mark as complete
5.
Serve
Remove from heat and serve immediately.
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