Drunken Turkey Chili

  • Heat the Oil:
    • In a large pot, gently heat 1 tablespoon of oil over medium heat. Avoid letting it smoke.
  • Sauté Vegetables:
    • Add 1 diced onion, 1 bell pepper, 4 cloves minced garlic, and 2 jalapenos (seeded and chopped). Sauté for about 5 minutes, until softened.
  • Spice It Up:
    • Stir in your powdered spices (e.g., chili powder, cumin, paprika) and cook for 1 minute, making sure the vegetables are well coated.
  • Cook the Turkey:
    • Add 1 pound ground turkey. Sauté for 3-4 minutes until the turkey is cooked through, breaking it up with your spoon or spatula as it cooks.
  • Add Tomatoes:
    • Drain the juice from 2 cans of peeled tomatoes into the pot. Finely chop the tomatoes and add them to the pot, stirring to combine.
  • Add Beans & Liquids:
    • Stir in 1 can of black beans (drained and rinsed), 1 cup of beer, and 2 tablespoons of soy sauce. Mix well.
  • Cilantro Flavor:
    • Add a handful of chopped fresh cilantro and stir until everything is well combined.
  • Simmer:
    • Cover the pot and let the chili simmer over low heat for 5-10 minutes. Then, turn off the heat and let it rest for about 15 minutes to allow the flavors to meld.
  • Serve & Garnish:
    • Serve your chili hot, garnished with optional toppings like low-fat sour cream, grated cheese, avocado slices, chopped green onions, or tortilla chips.
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Ingredients:

Adjust Servings
2tablespoons extra virgin olive oil
1large onion white, chopped
1 bell pepper red, chopped
4cloves garlic minced
2 jalapeno peppers minced
1tablespoons paprika smoked
2teaspoons chili powder to taste
2teaspoons ground cumin
1teaspoon pepper black
0.25teaspoon cocoa powder unsweetened
1pound ground turkey meat lean
14.5ounce canned tomatoes peeled, canned
16ounce black beans drained and rinsed, canned
1bottle beer light, (I used Miller )
2tablespoons soy sauce low-sodium
1bunch cilantro fresh, minced

Directions

1.
Heat the Oil
In a large pot, gently heat 1 tablespoon of oil over medium heat. Avoid letting it smoke.
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2.
Sauté Vegetables
Add 1 diced onion, 1 bell pepper, 4 cloves minced garlic, and 2 jalapenos (seeded and chopped). Sauté for about 5 minutes, until softened.
Mark as complete
3.
Spice It Up
Stir in your powdered spices (e.g., chili powder, cumin, paprika) and cook for 1 minute, making sure the vegetables are well coated.
Mark as complete
4.
Cook the Turkey
Add 1 pound ground turkey. Sauté for 3-4 minutes until the turkey is cooked through, breaking it up with your spoon or spatula as it cooks.
Mark as complete
5.
Add Tomatoes
Drain the juice from 2 cans of peeled tomatoes into the pot. Finely chop the tomatoes and add them to the pot, stirring to combine.
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6.
Add Beans & Liquids
Stir in 1 can of black beans (drained and rinsed), 1 cup of beer, and 2 tablespoons of soy sauce. Mix well.
Mark as complete
7.
Cilantro Flavor
Add a handful of chopped fresh cilantro and stir until everything is well combined.
Mark as complete
8.
Simmer
Cover the pot and let the chili simmer over low heat for 5-10 minutes. Then, turn off the heat and let it rest for about 15 minutes to allow the flavors to meld.
Mark as complete
9.
Serve & Garnish
Serve your chili hot, garnished with optional toppings like low-fat sour cream, grated cheese, avocado slices, chopped green onions, or tortilla chips.
Mark as complete

Recipe content adapted from Foodista, modified and licensed under CC BY 3.0.

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