Fried Asparagus
- Blanch the Asparagus:
- Bring a medium saucepan of lightly salted water to a boil.
- Meanwhile, prepare an ice bath by filling a bowl with ice cubes and cold water.
- Add the asparagus to the boiling water and cook for 2 to 4 minutes, depending on the thickness of the stalks. The asparagus should be tender but not fully cooked.
- Immediately transfer the asparagus to the ice bath to stop the cooking process. Once cool, remove the asparagus from the water and set aside on a dish.
- Alternatively, you can steam the asparagus in steaming bags for 2 minutes and 30 seconds.
- Prepare the Breading Station:
- In a small square dish, beat together the eggs, salt, pepper, parsley, and grated cheese.
- On your work surface, set up two separate dishes or sheets of wax paper.
- Fill the first dish with flour.
- Fill the second dish with plain breadcrumbs.
- Place the bowl of the egg mixture between the two.
- Bread the Asparagus:
- Dip each cooled asparagus spear into the flour, coating it lightly.
- Next, dip the floured asparagus into the egg mixture, allowing any excess to drip off.
- Finally, roll the asparagus in the breadcrumbs, ensuring an even coating.
- Lay the breaded asparagus on a platter lined with wax paper, separating layers with additional wax paper to prevent sticking.
- Fry the Asparagus:
- Heat about 1 inch of oil in a large frying pan over medium-high heat.
- Once the oil is hot, carefully fry the breaded asparagus in batches, cooking until they are golden brown on all sides, about 2-3 minutes per batch.
- Remove the fried asparagus from the pan and drain on paper towels to remove excess oil.
- Serve:
- Transfer the crispy asparagus to a serving platter and serve immediately.
- They can also be served at room temperature if preferred.
Reviews
Ingredients:
Adjust Servings
0.5c flour all-purpose | |
0.5c flour whole wheat | |
1tbsp sugar | |
1tsp baking powder | |
0.25tsp baking soda | |
0.25tsp salt | |
1tbsp ground flaxseed (sometimes called flaxseed meal) | |
1c almond milk | |
2tbsp cooking oil | |
1bunch asparagus | |
0.5cup all purpose flour | |
2 eggs | |
0.5teaspoon salt | |
0.125teaspoon pepper | |
1.5teaspoons parsley | |
0.5cup grating cheese | |
0.75cup breadcrumbs | |
3servings vegetable oil for frying |
Directions
1.
Blanch the Asparagus
1. Bring a medium saucepan of lightly salted water to a boil. | 2. Meanwhile, prepare an ice bath by filling a bowl with ice cubes and cold water. | 3. Add the asparagus to the boiling water and cook for 2 to 4 minutes, depending on the thickness of the stalks. The asparagus should be tender but not fully cooked. | 4. Immediately transfer the asparagus to the ice bath to stop the cooking process. Once cool, remove the asparagus from the water and set aside on a dish. | 5. Alternatively, you can steam the asparagus in steaming bags for 2 minutes and 30 seconds.
Mark as complete
2.
Prepare the Breading Station
1. In a small square dish, beat together the eggs, salt, pepper, parsley, and grated cheese. | 2. On your work surface, set up two separate dishes or sheets of wax paper. | Fill the first dish with flour. | Fill the second dish with plain breadcrumbs. | 3. Place the bowl of the egg mixture between the two.
Mark as complete
3.
Bread the Asparagus
1. Dip each cooled asparagus spear into the flour, coating it lightly. | 2. Next, dip the floured asparagus into the egg mixture, allowing any excess to drip off. | 3. Finally, roll the asparagus in the breadcrumbs, ensuring an even coating. | 4. Lay the breaded asparagus on a platter lined with wax paper, separating layers with additional wax paper to prevent sticking.
Mark as complete
4.
Fry the Asparagus
1. Heat about 1 inch of oil in a large frying pan over medium-high heat. | 2. Once the oil is hot, carefully fry the breaded asparagus in batches, cooking until they are golden brown on all sides, about 2-3 minutes per batch. | 3. Remove the fried asparagus from the pan and drain on paper towels to remove excess oil.
Mark as complete
5.
Serve
1. Transfer the crispy asparagus to a serving platter and serve immediately. | 2. They can also be served at room temperature if preferred.
Mark as complete
Share Your Thoughts