Grilled Lemon Garlic Chicken
- Prepare the Chicken
- Trim any excess fat from the chicken and rinse it under cold water. Pat dry with paper towels.
- Marinate the Chicken
- In a bowl, combine the chicken with garlic oil, lemon juice, salt, pepper, and turmeric. Mix well to ensure the chicken is evenly coated.
- Tip: For best flavor, marinate the chicken in the refrigerator for several hours or overnight. If you’re short on time, let it marinate for at least 1 hour.
- Preheat the Grill
- Preheat your grill to medium-high heat.
- Grill the Chicken
- Once the grill is hot, place the marinated chicken on the grill. Cook for about 5 minutes on each side, or until the internal temperature reaches 165°F (75°C) and the juices run clear.
- Serve
- Remove the chicken from the grill and let it rest for a few minutes.
- Plate the chicken and garnish with freshly chopped cilantro or parsley for added flavor and a pop of color.
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Ingredients:
Adjust Servings
2pounds chicken breast boneless, skinless, organic | |
0.25cup garlic olive oil (Trader Joe's has a great one, most markets carry it these days) | |
0.5cup lemon juice canned | |
2teaspoons tumeric yellow, for a wide range of, canned | |
4servings salt and pepper to taste | |
4servings cilantro italian, chopped, for garnish |
Directions
1.
Prepare the Chicken
Trim any excess fat from the chicken and rinse it under cold water. Pat dry with paper towels.
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2.
Marinate the Chicken
1. In a bowl, combine the chicken with garlic oil, lemon juice, salt, pepper, and turmeric. Mix well to ensure the chicken is evenly coated. | 2. Tip: For best flavor, marinate the chicken in the refrigerator for several hours or overnight. If you're short on time, let it marinate for at least 1 hour.
Mark as complete
3.
Preheat the Grill
Preheat your grill to medium-high heat.
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4.
Grill the Chicken
Once the grill is hot, place the marinated chicken on the grill. Cook for about 5 minutes on each side, or until the internal temperature reaches 165°F (75°C) and the juices run clear.
Mark as complete
5.
Serve
1. Remove the chicken from the grill and let it rest for a few minutes. | 2. Plate the chicken and garnish with freshly chopped cilantro or parsley for added flavor and a pop of color.
Mark as complete
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