Hawaiian Chicken Chili
- Prepare Pineapple Puree:
- Cut 1/2 of a pineapple into small cubes and add to a food processor.
- Puree the pineapple until smooth and liquified. Set aside.
- Cook Chicken:
- Cut 1 lb of chicken into cubes and place them in a large pan.
- Pour the pineapple puree over the chicken and cook on medium heat, stirring occasionally.
- Add Aromatics:
- While the chicken is cooking, chop 1/2 an onion.
- When the chicken is nearly cooked through, add the chopped onion to the pan with the chicken and pineapple mixture.
- Add Coconut Milk & Spices:
- Stir in 1/2 cup coconut milk, 1 tablespoon white pepper, and 4 cloves of pressed garlic.
- Chop a small bunch of cilantro and a few sprigs of fresh thyme, then add them to the pan.
- Shred the Chicken:
- Once the chicken is fully cooked and the onions are soft and translucent, transfer the mixture to a food processor.
- Pulse lightly until the chicken is shredded but still has texture. Set aside.
- Prepare Soup Base:
- In a large pot, combine 1 can (13.5 oz) of coconut milk, 32 oz chicken broth, and 1 can of water.
- Add 2 cans of Great Northern beans (drained and rinsed) and the shredded chicken mixture. Stir well.
- Grate 2 medium carrots and add them to the pot. Bring the soup to a boil, then reduce heat and simmer.
- Cook Rice:
- In a separate pan, bring 1 cup of water to a boil.
- Add 1 teaspoon garlic powder, 1/4 teaspoon cumin, 2 tablespoons coconut flakes, a pinch of sea salt, and 4 dashes of Jamaican Allspice.
- Add 1/2 cup long-grain brown rice and cook until the rice is al dente (slightly firm).
- Combine & Finish:
- Add the cooked rice to the simmering soup. Continue to simmer until the carrots and rice are fully cooked and the soup has thickened slightly.
- Serve:
- Ladle the soup into bowls and serve hot, optionally garnished with a dollop of sour cream.
Reviews
Ingredients:
Adjust Servings
8servings jamaican allspice | |
1can coconut milk | |
2 carrots organic | |
3 chicken breasts organic | |
32oz chicken broth organic | |
8servings cilantro organic | |
8servings coconut flakes | |
8servings cumin | |
4 garlic cloves | |
2Cans great northern beans | |
0.5cup brown rice long grain | |
1 pineapple | |
8servings sea salt | |
8servings cream sour | |
8servings thyme organic | |
1 onion white | |
8servings pepper white |
Directions
1.
Prepare Pineapple Puree
1. Cut 1/2 of a pineapple into small cubes and add to a food processor. | 2. Puree the pineapple until smooth and liquified. Set aside.
Mark as complete
2.
Cook Chicken
1. Cut 1 lb of chicken into cubes and place them in a large pan. | 2. Pour the pineapple puree over the chicken and cook on medium heat, stirring occasionally.
Mark as complete
3.
Add Aromatics
1. While the chicken is cooking, chop 1/2 an onion. | 2. When the chicken is nearly cooked through, add the chopped onion to the pan with the chicken and pineapple mixture.
Mark as complete
4.
Add Coconut Milk & Spices
1. Stir in 1/2 cup coconut milk, 1 tablespoon white pepper, and 4 cloves of pressed garlic. | 2. Chop a small bunch of cilantro and a few sprigs of fresh thyme, then add them to the pan.
Mark as complete
5.
Shred the Chicken
1. Once the chicken is fully cooked and the onions are soft and translucent, transfer the mixture to a food processor. | 2. Pulse lightly until the chicken is shredded but still has texture. Set aside.
Mark as complete
6.
Prepare Soup Base
1. In a large pot, combine 1 can (13.5 oz) of coconut milk, 32 oz chicken broth, and 1 can of water. | 2. Add 2 cans of Great Northern beans (drained and rinsed) and the shredded chicken mixture. Stir well. | 3. Grate 2 medium carrots and add them to the pot. Bring the soup to a boil, then reduce heat and simmer.
Mark as complete
7.
Cook Rice
1. In a separate pan, bring 1 cup of water to a boil. | 2. Add 1 teaspoon garlic powder, 1/4 teaspoon cumin, 2 tablespoons coconut flakes, a pinch of sea salt, and 4 dashes of Jamaican Allspice. | 3. Add 1/2 cup long-grain brown rice and cook until the rice is al dente (slightly firm).
Mark as complete
8.
Combine & Finish
Add the cooked rice to the simmering soup. Continue to simmer until the carrots and rice are fully cooked and the soup has thickened slightly.
Mark as complete
9.
Serve
Ladle the soup into bowls and serve hot, optionally garnished with a dollop of sour cream.
Mark as complete
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