Lentil Mango Salad
eatoplan
November 4, 2024
- Prepare the Ingredients
- Clean and finely chop the onion, red pepper, garlic, and cilantro.
- Peel and chop the mango into small cubes.
- Combine the Salad
- In a large bowl, combine the chopped onion, red pepper, garlic, cilantro, and mango.
- Dress the Salad
- Drizzle the salad with olive oil and vinegar. Season generously with salt and pepper.
- Mix and Chill
- Toss all the ingredients together until well combined.
- Cover the bowl and refrigerate for 30 minutes to allow the flavors to meld.
- Serve
- This refreshing salad can be enjoyed on its own or as a delightful accompaniment to meat and poultry dishes.
Reviews
Ingredients:
Adjust Servings
| 1bunch cilantro | |
| 1pound lentils cooked | |
| 1clove garlic | |
| 1 mango | |
| 0.5cup olive oil | |
| 4servings bell pepper | |
| 1 bell pepper red | |
| 1 onion red | |
| 4servings salt | |
| 0.25cup white wine vinegar |
Directions
1.
Prepare the Ingredients
1. Clean and finely chop the onion, red pepper, garlic, and cilantro. | 2. Peel and chop the mango into small cubes.
Mark as complete
2.
Combine the Salad
In a large bowl, combine the chopped onion, red pepper, garlic, cilantro, and mango.
Mark as complete
3.
Dress the Salad
Drizzle the salad with olive oil and vinegar. Season generously with salt and pepper.
Mark as complete
4.
Mix and Chill
1. Toss all the ingredients together until well combined. | 2. Cover the bowl and refrigerate for 30 minutes to allow the flavors to meld.
Mark as complete
5.
Serve
This refreshing salad can be enjoyed on its own or as a delightful accompaniment to meat and poultry dishes.
Mark as complete
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