Marinated Flat Iron Steak

November 11, 2024

45

medium

4

  • Prepare the Steak:
    • Slice the flat iron steak lengthwise into two equal strips.
  • Marinate the Meat:
    • In a large baking pan or Ziploc bag, combine all marinade ingredients.
    • Add the steak to the marinade, ensuring it’s fully coated. Seal the bag or cover the pan and refrigerate for at least 1 hour (or longer for more flavor).
  • Prepare the BBQ:
    • Preheat the BBQ to high heat.
  • Grill the Steaks:
    • Once the grill reaches the desired temperature, add the steaks. Cover the grill and cook for 3 minutes on one side.
    • Flip the steaks and cook for an additional 3 minutes on the other side, or until they reach your preferred level of doneness.
  • Serve:
    • Remove the steaks from the grill, let them rest for a few minutes, then slice and serve!
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Ingredients:

Adjust Servings
3tablespoons balsamic vinegar
1tablespoon dijon mustard
2lb flat iron steak
2 garlic cloves chopped
4servings ginger grated
4servings herbs: rosemary fresh, ( anything in hand)
1 lemon zest grated
2 lemons juiced
1tablespoon mayonnaise
0.5cup olive oil
4servings salt and pepper to taste

Directions

1.
Prepare the Steak
Slice the flat iron steak lengthwise into two equal strips.
Mark as complete
2.
Marinate the Meat
1. In a large baking pan or Ziploc bag, combine all marinade ingredients. | 2. Add the steak to the marinade, ensuring it's fully coated. Seal the bag or cover the pan and refrigerate for at least 1 hour (or longer for more flavor).
Mark as complete
3.
Prepare the BBQ
Preheat the BBQ to high heat.
Mark as complete
4.
Grill the Steaks
1. Once the grill reaches the desired temperature, add the steaks. Cover the grill and cook for 3 minutes on one side. | 2. Flip the steaks and cook for an additional 3 minutes on the other side, or until they reach your preferred level of doneness.
Mark as complete
5.
Serve
Remove the steaks from the grill, let them rest for a few minutes, then slice and serve!
Mark as complete
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