Pasta With Salmon Cream Sauce
- Cook the Pasta:
- In a large pot of boiling water, cook pasta until al dente (tender but still firm), about 10-12 minutes. Drain and return to the pot.
- Prepare the Sauce:
- In a saucepan, melt butter over medium heat. Add chopped onion and cook until tender.
- Stir in flour to form a smooth paste, cooking for a few seconds.
- Gradually whisk in milk, bringing it to a simmer. Stir constantly until slightly thickened.
- Add Flavorings:
- Stir in peas, salmon (broken into chunks along with any juices), parsley, grated cheese, and pepper. Mix until the ingredients are heated through and combined.
- Combine and Serve:
- Pour the salmon cream sauce over the cooked pasta. Gently stir to combine.
- Microwave Method:
- Cook pasta in a microwave-safe bowl or 4-cup measure as above.
- In a separate bowl, microwave butter and onion on Medium-High for 1 minute, or until tender. Stir in flour, then gradually whisk in milk. Continue microwaving in short intervals, stirring until thickened.
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Ingredients:
Adjust Servings
2tablespoons butter () | |
2teaspoons flour | |
1.25cups milk | |
2teaspoons onion minced | |
0.5cup parmesan cheese grated | |
0.25cup parsley | |
1cup peas | |
8ounces penne | |
0.25teaspoon pepper | |
1cup salmon red |
Directions
1.
Cook the Pasta
In a large pot of boiling water, cook pasta until al dente (tender but still firm), about 10-12 minutes. Drain and return to the pot.
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2.
Prepare the Sauce
1. In a saucepan, melt butter over medium heat. Add chopped onion and cook until tender. | 2. Stir in flour to form a smooth paste, cooking for a few seconds. | 3. Gradually whisk in milk, bringing it to a simmer. Stir constantly until slightly thickened.
Mark as complete
3.
Add Flavorings
Stir in peas, salmon (broken into chunks along with any juices), parsley, grated cheese, and pepper. Mix until the ingredients are heated through and combined.
Mark as complete
4.
Combine and Serve
Pour the salmon cream sauce over the cooked pasta. Gently stir to combine.
Mark as complete
5.
Microwave Method
1. Cook pasta in a microwave-safe bowl or 4-cup measure as above. | 2. In a separate bowl, microwave butter and onion on Medium-High for 1 minute, or until tender. Stir in flour, then gradually whisk in milk. Continue microwaving in short intervals, stirring until thickened.
Mark as complete
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