Salmon Confit with Lemongrass Sauce
Prepare the Oven and Salmon:
- Preheat your oven to 120°C (248°F). Ensure your oven maintains an accurate temperature to avoid undercooking or overcooking the salmon. If your oven tends to run hot, reduce to 110°C.
- Choose the freshest salmon fillets available, preferably thick cuts.
- Rub 2 tablespoons of extra virgin olive oil evenly over the fillets.
- Season generously with ½ teaspoon each of salt and pepper (or garlic pepper seasoning) on all sides.
Assemble for Baking:
- Slice two lemons into thick rounds, discarding the ends. Arrange the slices on a baking tray lined with parchment paper.
- Place the salmon fillets skin-side down (if skin is on) over the lemon slices.
- Bake for 25 minutes, or 28-30 minutes if the fillets are very thick.
Prepare the Vegetables:
- While the salmon bakes, peel and diagonally slice a large carrot. Wash and pluck 150g of baby spinach leaves.
- Heat a deep pan over medium heat and add 1 tablespoon of cooking oil. When hot, melt 1 tablespoon of butter into the pan.
- Add the carrot slices and sauté for 1-2 minutes, keeping them slightly crunchy. Remove and set aside.
- In the same pan, add 1 tablespoon of minced garlic and sauté for 20 seconds until fragrant.
- Add the spinach and cook until wilted, seasoning with ½ teaspoon each of salt and pepper (or garlic pepper seasoning). Avoid overcooking to retain the vibrant green color. Remove and set aside.
Make the Lemongrass Sauce:
- Peel the tough outer layers of 2 lemongrass stalks. Cut them into 2-inch pieces and bruise them lightly with the back of a knife to release their aroma.
- In a small saucepan over medium heat, melt 1 tablespoon of butter until slightly bubbling. Add the lemongrass and cook for 30 seconds.
- Pour in 150ml of fresh cream and bring to a gentle boil.
- Stir in 1 teaspoon of liquid chicken stock concentrate (or ½ a bouillon cube) and whisk well. Taste and adjust seasoning if needed.
- Let the sauce simmer for 2-3 minutes until thickened. Remove the lemongrass pieces.
- Squeeze in 1 tablespoon of fresh lemon juice (strain to avoid seeds) and whisk to combine. Adjust with more lemon juice to taste.
Assemble and Serve:
- Remove the salmon from the oven.
- Plate by layering the spinach and carrots on the bottom of a plate or shallow dish. Gently place the salmon fillet on top.
- Drizzle the lemongrass sauce generously around the salmon. Garnish with chopped chives for a fresh finish.
Reviews
Ingredients:
Adjust Servings
1tablespoon butter | |
1large carrot | |
1teaspoon liquid chicken stock (or) | |
2servings chives to garnish | |
1tablespoon cooking oil | |
150ml cream fresh | |
2tablespoons extra virgin olive oil | |
1tablespoon garlic minced | |
2stalks lemon grass (ends only, outer leaves removed) | |
1tablespoon lemon juice | |
2large lemons | |
400g salmon fillets skinless, (preferably ) | |
2servings salt and pepper to taste | |
150g spinach leaves (I used baby spinach leaves) |
Directions
1.
Prepare the Oven and Salmon
1. Preheat your oven to 120°C (248°F). Ensure your oven maintains an accurate temperature to avoid undercooking or overcooking the salmon. If your oven tends to run hot, reduce to 110°C. | 2. Choose the freshest salmon fillets available, preferably thick cuts. | 3. Rub 2 tablespoons of extra virgin olive oil evenly over the fillets. | 4. Season generously with ½ teaspoon each of salt and pepper (or garlic pepper seasoning) on all sides.
Mark as complete
2.
Assemble for Baking
1. Slice two lemons into thick rounds, discarding the ends. Arrange the slices on a baking tray lined with parchment paper. | 2. Place the salmon fillets skin-side down (if skin is on) over the lemon slices. | 3. Bake for 25 minutes, or 28-30 minutes if the fillets are very thick.
Mark as complete
3.
Prepare the Vegetables
1. While the salmon bakes, peel and diagonally slice a large carrot. Wash and pluck 150g of baby spinach leaves. | 2. Heat a deep pan over medium heat and add 1 tablespoon of cooking oil. When hot, melt 1 tablespoon of butter into the pan. | 3. Add the carrot slices and sauté for 1-2 minutes, keeping them slightly crunchy. Remove and set aside. | 4. In the same pan, add 1 tablespoon of minced garlic and sauté for 20 seconds until fragrant. | 5. Add the spinach and cook until wilted, seasoning with ½ teaspoon each of salt and pepper (or garlic pepper seasoning). Avoid overcooking to retain the vibrant green color. Remove and set aside.
Mark as complete
4.
Make the Lemongrass Sauce
1. Peel the tough outer layers of 2 lemongrass stalks. Cut them into 2-inch pieces and bruise them lightly with the back of a knife to release their aroma. | 2. In a small saucepan over medium heat, melt 1 tablespoon of butter until slightly bubbling. Add the lemongrass and cook for 30 seconds. | 3. Pour in 150ml of fresh cream and bring to a gentle boil. | 4. Stir in 1 teaspoon of liquid chicken stock concentrate (or ½ a bouillon cube) and whisk well. Taste and adjust seasoning if needed. | 5. Let the sauce simmer for 2-3 minutes until thickened. Remove the lemongrass pieces. | 6. Squeeze in 1 tablespoon of fresh lemon juice (strain to avoid seeds) and whisk to combine. Adjust with more lemon juice to taste.
Mark as complete
5.
Assemble and Serve
1. Remove the salmon from the oven. | 2. Plate by layering the spinach and carrots on the bottom of a plate or shallow dish. Gently place the salmon fillet on top. | 3. Drizzle the lemongrass sauce generously around the salmon. Garnish with chopped chives for a fresh finish.
Mark as complete
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