Simple Whole Wheat Crepes

  • Prepare the Batter:
    • Add all the ingredients to a blender.
    • Blend until smooth and well combined. The batter should be thin and pourable.
    • Let the batter rest for at least 30 minutes (or overnight in the fridge) to allow the flour to hydrate and the flavors to meld.
  • Cook the Crepes:
    • Heat a non-stick crêpe pan or skillet over medium heat. Lightly grease the pan with butter or oil.
    • Pour a small amount of batter into the center of the pan, swirling the pan to spread the batter evenly into a thin layer.
    • Cook for 1-2 minutes or until the edges of the crêpe lift from the pan and the bottom is lightly golden.
    • Flip the crêpe and cook for another 30 seconds to 1 minute.
    • If using an electric crêpe maker, follow the manufacturer’s instructions for cooking.
  • Serve:
    • Remove the crêpe from the pan and place it on a plate.
    • Repeat the process with the remaining batter.
    • Serve with your favorite fillings or toppings, such as fruit, whipped cream, Nutella, or savory options like cheese or spinach.
Reviews

Ingredients:

Adjust Servings
3Tablespoons butter melted
3 eggs
1Tablespoon maple syrup
1cup milk
1pinch sea salt
1cup flour whole wheat, white

Directions

1.
Prepare the Batter
1. Add all the ingredients to a blender. | 2. Blend until smooth and well combined. The batter should be thin and pourable. | 3. Let the batter rest for at least 30 minutes (or overnight in the fridge) to allow the flour to hydrate and the flavors to meld.
Mark as complete
2.
Cook the Crepes
1. Heat a non-stick crêpe pan or skillet over medium heat. Lightly grease the pan with butter or oil. | 2. Pour a small amount of batter into the center of the pan, swirling the pan to spread the batter evenly into a thin layer. | 3. Cook for 1-2 minutes or until the edges of the crêpe lift from the pan and the bottom is lightly golden. | 4. Flip the crêpe and cook for another 30 seconds to 1 minute. | 5. If using an electric crêpe maker, follow the manufacturer’s instructions for cooking.
Mark as complete
3.
Serve
1. Remove the crêpe from the pan and place it on a plate. | 2. Repeat the process with the remaining batter. | 3. Serve with your favorite fillings or toppings, such as fruit, whipped cream, Nutella, or savory options like cheese or spinach.
Mark as complete

Share Your Thoughts