Smoky Black Bean Soup With Sweet Potato & Kale
- Prepare the Beans:
- Spread the dry beans on a baking sheet, picking out any pebbles. Place beans in a large pot, cover with water by 3 inches, and soak overnight or for 6-8 hours. Drain and discard the soaking water.
- Cook the Beans:
- Return the soaked beans to the pot, cover again with 3 inches of fresh water, and bring to a boil. Reduce heat to medium-low, cover, and cook until beans are tender but still firm, about 1 1/2 hours. Drain the beans and set aside.
- Sauté the Onion:
- In a large soup pot, heat the oil over medium-high heat. Add the diced onion with a pinch of salt, and sauté until softened and golden.
- Build the Soup Base:
- Stir in 1 tablespoon of ground cumin, add the cooked beans and the broth or water, and bring to a boil. Reduce heat to medium-low, cover, and let simmer for 30 minutes.
- Prepare the Vegetables:
- While the beans are cooking, peel and chop the sweet potatoes. Wash and chop the kale, removing the stems.
- Blend Part of the Beans:
- After 30 minutes, remove half of the beans and some liquid, setting them aside to cool slightly. Puree these in a blender until smooth, then return the mixture to the pot for a thicker texture.
- Add Vegetables:
- Add the sweet potatoes and kale to the pot, seasoning with salt and pepper. Cover and cook for 10 minutes, until the vegetables are tender.
- Add Spice and Adjust Seasoning:
- Stir in the remaining 1 tablespoon of cumin. Add 1 tablespoon of chipotles in adobo, tasting and adding more if desired for extra heat. Adjust salt and pepper as needed.
- Serve:
- Ladle the soup into bowls, topping each with a dollop of sour cream if desired. Enjoy this hearty and warming soup!
Reviews
Ingredients:
Adjust Servings
6cups chicken broth | |
3tablespoons chipotle chiles | |
1pound black beans dried | |
2tablespoons ground cumin | |
1bunch kale | |
2tablespoons olive oil | |
1 onion chopped | |
6servings salt & pepper | |
3lbs sweet potatoes |
Directions
1.
Prepare the Beans
Spread the dry beans on a baking sheet, picking out any pebbles. Place beans in a large pot, cover with water by 3 inches, and soak overnight or for 6-8 hours. Drain and discard the soaking water.
Mark as complete
2.
Cook the Beans
Return the soaked beans to the pot, cover again with 3 inches of fresh water, and bring to a boil. Reduce heat to medium-low, cover, and cook until beans are tender but still firm, about 1 1/2 hours. Drain the beans and set aside.
Mark as complete
3.
Sauté the Onion
In a large soup pot, heat the oil over medium-high heat. Add the diced onion with a pinch of salt, and sauté until softened and golden.
Mark as complete
4.
Build the Soup Base
Stir in 1 tablespoon of ground cumin, add the cooked beans and the broth or water, and bring to a boil. Reduce heat to medium-low, cover, and let simmer for 30 minutes.
Mark as complete
5.
Prepare the Vegetables
While the beans are cooking, peel and chop the sweet potatoes. Wash and chop the kale, removing the stems.
Mark as complete
6.
Blend Part of the Beans
After 30 minutes, remove half of the beans and some liquid, setting them aside to cool slightly. Puree these in a blender until smooth, then return the mixture to the pot for a thicker texture.
Mark as complete
7.
Add Vegetables
Add the sweet potatoes and kale to the pot, seasoning with salt and pepper. Cover and cook for 10 minutes, until the vegetables are tender.
Mark as complete
8.
Add Spice and Adjust Seasoning
Stir in the remaining 1 tablespoon of cumin. Add 1 tablespoon of chipotles in adobo, tasting and adding more if desired for extra heat. Adjust salt and pepper as needed.
Mark as complete
9.
Serve
Ladle the soup into bowls, topping each with a dollop of sour cream if desired. Enjoy this hearty and warming soup!
Mark as complete
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