Soy Ginger Glazed Sea Scallops with Stir Fry Vegetables
eatoplan
November 27, 2024
These Soy Ginger Glazed Sea Scallops with Stir Fry Vegetables are a quick and elegant meal bursting with bold Asian-inspired flavors. Tender sea scallops are simmered in a homemade teriyaki sauce infused with soy, ginger, garlic, and a hint of sweetness, then glazed to perfection. The vibrant stir-fry vegetables soak up the savory sauce, adding crunch and color to every bite.
Served over a bed of steamed rice or noodles, this dish delivers a restaurant-quality experience with minimal effort—perfect for a weeknight dinner or an impressive meal to share with guests.
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Ingredients:
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| 1cup asparagus chopped | |
| 1tablespoon brown sugar | |
| 1teaspoon cornstarch | |
| 1teaspoon garlic minced | |
| 1tablespoon ginger grated | |
| 2cups bell pepper red, sliced | |
| 2tablespoons scallions chopped | |
| 0.5pound sea scallops | |
| 2teaspoons sesame oil | |
| 2teaspoons sesame seeds toasted | |
| 0.5cup soy sauce | |
| 0.5cup teriyaki sauce | |
| 2cups bell pepper yellow, sliced |
Directions
1.
Prepare the Teriyaki Sauce
In a small bowl, whisk together all the teriyaki sauce ingredients until well combined. Cover and refrigerate for at least 30 minutes to let the flavors meld.
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2.
Sauté the Vegetables
1. Heat sesame oil in a large frying pan or wok over medium-high heat. | 2. Add the mixed vegetables and sauté for about 5 minutes, stirring occasionally, until they start to soften.
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3.
Simmer with Sauce
Pour the prepared teriyaki sauce into the pan with the vegetables. Stir well and bring the mixture to a simmer.
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4.
Cook the Scallops
Add the sea scallops to the pan. Stir gently and cook for about 5 minutes, or until the scallops turn an opaque white and are cooked through.
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5.
Thicken the Sauce
1. In a small cup, mix the cornstarch with two teaspoons of cold water until fully dissolved. | 2. Stir the cornstarch mixture into the pan and allow the sauce to simmer for an additional minute, thickening to coat the scallops and vegetables.
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6.
Serve and Enjoy
Spoon the glazed scallops and vegetables onto a plate or over steamed rice for a complete meal.
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Recipe content adapted from Foodista, modified and licensed under CC BY 3.0.
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