Tomato Cucumber Salad
eatoplan
October 21, 2024
- Sauté Aromatics:
- Heat olive oil in a skillet over medium heat.
- Add the chopped shallot and sliced garlic, stirring continuously until they become lightly golden.
- Remove from heat and stir in the lemon juice. Season with salt and pepper to taste.
- Prepare the Vegetables:
- Cut the cherry tomatoes in half.
- Dice the cucumber into 1 cm pieces.
- Combine the Salad:
- In a salad bowl, combine the halved cherry tomatoes and diced cucumber.
- Pour the dressing (olive oil mixture) over the vegetables and add the chopped parsley.
- Toss and Chill:
- Gently toss the salad to coat the vegetables in the dressing.
- Chill in the refrigerator for at least 1 hour before serving to allow the flavors to meld.
Reviews
Ingredients:
Adjust Servings
| 15ounce garbanzo beans canned | |
| 2tsp olive oil | |
| 1.5Tbs maple syrup | |
| 1tsp cinnamon | |
| 1.5Tbs cane sugar or any other sugar), add more if necessary, pure | |
| 250grams cherry tomatoes halved | |
| 150grams cucumber diced, seeded | |
| 1clove garlic minced | |
| 1tablespoon lemon juice | |
| 2tablespoons olive oil extra-virgin | |
| 2servings salt and pepper black, freshly ground | |
| 1 shallot finely chopped | |
| 1tablespoon parley fresh, chopped | |
| 1tablespoon parley fresh, chopped |
Directions
1.
Sauté Aromatics
1. Heat olive oil in a skillet over medium heat. | 2. Add the chopped shallot and sliced garlic, stirring continuously until they become lightly golden. | 3. Remove from heat and stir in the lemon juice. Season with salt and pepper to taste.
Mark as complete
2.
Prepare the Vegetables
1. Cut the cherry tomatoes in half. | 2. Dice the cucumber into 1 cm pieces.
Mark as complete
3.
Combine the Salad
1. In a salad bowl, combine the halved cherry tomatoes and diced cucumber. | 2. Pour the dressing (olive oil mixture) over the vegetables and add the chopped parsley.
Mark as complete
4.
Toss and Chill
1. Gently toss the salad to coat the vegetables in the dressing. | 2. Chill in the refrigerator for at least 1 hour before serving to allow the flavors to meld.
Mark as complete
Recipe content adapted from Foodista, modified and licensed under CC BY 3.0.
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