Grilled Ham and Cheese French Toast
- Preheat the Oven
Preheat your oven to 350°F (175°C). - Prepare the Buttermilk Mixture
In a shallow bowl or pie plate, whisk together the buttermilk and egg whites. Set this aside for later. - Assemble the Sandwiches
- Spread mustard on one side of each slice of bread.
- On 4 slices, layer a slice of cheese, followed by the ham, and top with 3-4 thin pickle slices.
- Place the remaining bread slices on top, mustard side down.
- Cook the Sandwiches
- Melt 1 tablespoon of reduced-fat butter in a large nonstick pan over medium heat.
- Lightly dip 2 sandwiches into the buttermilk mixture, flipping to coat the other side (don’t soak them!). Let any excess buttermilk drip back into the bowl.
- Place the sandwiches in the pan, cover, and cook for 3-5 minutes.
- Uncover, flip the sandwiches, press down gently with a spatula, cover again, and cook for an additional 2-3 minutes until they’re golden brown and the cheese is melted.
- Keep Warm and Repeat
- Transfer the cooked sandwiches to a baking sheet and keep warm in the oven.
- Repeat the cooking process with the remaining 2 sandwiches.
- Serve
Slice each sandwich in half and serve with a fork and knife. Enjoy your delicious creation!
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Ingredients:
Adjust Servings
0.5cup cucumber diced, peeled | |
1small ear corn fresh, sweet | |
1tablespoon extra virgin olive oil | |
2tablespoons cilantro fresh, chopped | |
0.5teaspoon garlic powder | |
4servings ground pepper fresh | |
2tablespoons honey | |
2tablespoons lime juice fresh | |
0.5cup orange pepper diced, sweet, yellow | |
3tablespoons onion diced, red | |
0.5teaspoon pepper flakes red, crushed, to taste | |
1teaspoon salt | |
16ounces chicken breasts boneless, skinless | |
1teaspoon tabasco sauce | |
2cups watermelon diced, seeded | |
0.5cup buttermilk | |
2large egg whites | |
0.25cup dijon mustard | |
8slices wheat bread hearty | |
4oz jarlsberg cheese reduced-fat | |
8ounces turkey ham lean, sliced | |
3 dill pickles deli style, sliced lengthwise into thin slices | |
2tablespoons smart balance heart right light, reduced-fat |
Directions
1.
Preheat the Oven
Preheat your oven to 350°F (175°C).
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2.
Prepare the Buttermilk Mixture
In a shallow bowl or pie plate, whisk together the buttermilk and egg whites. Set this aside for later.
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3.
Assemble the Sandwiches
1. Spread mustard on one side of each slice of bread. | 2. On 4 slices, layer a slice of cheese, followed by the ham, and top with 3-4 thin pickle slices. | 3. Place the remaining bread slices on top, mustard side down.
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4.
Cook the Sandwiches
1. Melt 1 tablespoon of reduced-fat butter in a large nonstick pan over medium heat. | 2. Lightly dip 2 sandwiches into the buttermilk mixture, flipping to coat the other side (don’t soak them!). Let any excess buttermilk drip back into the bowl. | 3. Place the sandwiches in the pan, cover, and cook for 3-5 minutes. | 4. Uncover, flip the sandwiches, press down gently with a spatula, cover again, and cook for an additional 2-3 minutes until they’re golden brown and the cheese is melted.
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5.
Keep Warm and Repeat
1. Transfer the cooked sandwiches to a baking sheet and keep warm in the oven. | 2. Repeat the cooking process with the remaining 2 sandwiches.
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6.
Serve
Slice each sandwich in half and serve with a fork and knife. Enjoy your delicious creation!
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