Grilled Ham and Cheese French Toast

  • Preheat the Oven
    Preheat your oven to 350°F (175°C).
  • Prepare the Buttermilk Mixture
    In a shallow bowl or pie plate, whisk together the buttermilk and egg whites. Set this aside for later.
  • Assemble the Sandwiches
    • Spread mustard on one side of each slice of bread.
    • On 4 slices, layer a slice of cheese, followed by the ham, and top with 3-4 thin pickle slices.
    • Place the remaining bread slices on top, mustard side down.
  • Cook the Sandwiches
    • Melt 1 tablespoon of reduced-fat butter in a large nonstick pan over medium heat.
    • Lightly dip 2 sandwiches into the buttermilk mixture, flipping to coat the other side (don’t soak them!). Let any excess buttermilk drip back into the bowl.
    • Place the sandwiches in the pan, cover, and cook for 3-5 minutes.
    • Uncover, flip the sandwiches, press down gently with a spatula, cover again, and cook for an additional 2-3 minutes until they’re golden brown and the cheese is melted.
  • Keep Warm and Repeat
    • Transfer the cooked sandwiches to a baking sheet and keep warm in the oven.
    • Repeat the cooking process with the remaining 2 sandwiches.
  • Serve
    Slice each sandwich in half and serve with a fork and knife. Enjoy your delicious creation!
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Ingredients:

Adjust Servings
0.5cup cucumber diced, peeled
1small ear corn fresh, sweet
1tablespoon extra virgin olive oil
2tablespoons cilantro fresh, chopped
0.5teaspoon garlic powder
4servings ground pepper fresh
2tablespoons honey
2tablespoons lime juice fresh
0.5cup orange pepper diced, sweet, yellow
3tablespoons onion diced, red
0.5teaspoon pepper flakes red, crushed, to taste
1teaspoon salt
16ounces chicken breasts boneless, skinless
1teaspoon tabasco sauce
2cups watermelon diced, seeded
0.5cup buttermilk
2large egg whites
0.25cup dijon mustard
8slices wheat bread hearty
4oz jarlsberg cheese reduced-fat
8ounces turkey ham lean, sliced
3 dill pickles deli style, sliced lengthwise into thin slices
2tablespoons smart balance heart right light, reduced-fat

Directions

1.
Preheat the Oven
Preheat your oven to 350°F (175°C).
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2.
Prepare the Buttermilk Mixture
In a shallow bowl or pie plate, whisk together the buttermilk and egg whites. Set this aside for later.
Mark as complete
3.
Assemble the Sandwiches
1. Spread mustard on one side of each slice of bread. | 2. On 4 slices, layer a slice of cheese, followed by the ham, and top with 3-4 thin pickle slices. | 3. Place the remaining bread slices on top, mustard side down.
Mark as complete
4.
Cook the Sandwiches
1. Melt 1 tablespoon of reduced-fat butter in a large nonstick pan over medium heat. | 2. Lightly dip 2 sandwiches into the buttermilk mixture, flipping to coat the other side (don’t soak them!). Let any excess buttermilk drip back into the bowl. | 3. Place the sandwiches in the pan, cover, and cook for 3-5 minutes. | 4. Uncover, flip the sandwiches, press down gently with a spatula, cover again, and cook for an additional 2-3 minutes until they’re golden brown and the cheese is melted.
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5.
Keep Warm and Repeat
1. Transfer the cooked sandwiches to a baking sheet and keep warm in the oven. | 2. Repeat the cooking process with the remaining 2 sandwiches.
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6.
Serve
Slice each sandwich in half and serve with a fork and knife. Enjoy your delicious creation!
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